As people age, the feet undergo natural changes that can lead to discomfort and mobility issues. Seniors often experience fat pad atrophy, which reduces cushioning in the heels and balls of the feet, leading to pain. Cracked heels can develop from dry skin, while bunions and ingrown toenails may cause swelling, redness, and difficulty walking. Morton's neuroma can create sharp pain or tingling between the toes. These conditions can impact daily activities and overall quality of life. A podiatrist can provide expert evaluation, offer treatments such as orthotics, padding, or corrective procedures, and recommend preventive care. If you or a loved one are experiencing foot problems, it is suggested that you consult a podiatrist who can provide an accurate diagnosis, and offer effective treatment solutions.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Montgomery Foot Care Specialists. our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle injuries are among the most frequent problems faced by football players due to the fast pace, sudden direction changes, and physical contact involved in the game. These injuries often occur from twisting motions, tackles, or landing awkwardly after a jump. Risk factors include ankle instability, improper footwear, and playing on uneven surfaces. Prevention includes strengthening exercises, balance training, taping or bracing, and wearing supportive cleats. Despite precautions, injuries can still happen, and a podiatrist can provide expert evaluation, advanced treatments, and rehabilitation plans to restore function and prevent re-injury. If you have suffered an ankle injury playing football, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Montgomery Foot Care Specialists. our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a common foot condition characterized by inflammation of the thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. It often develops from training on improper surfaces, suddenly increasing athletic activity, or failing to properly warm up before exercise. Symptoms typically include sharp heel pain, stiffness in the arch, and discomfort that is usually worse in the morning or after periods of rest. A podiatrist can evaluate the condition, recommend stretching exercises, provide custom orthotics, and suggest footwear modifications to relieve pain and prevent recurrence. If you are experiencing persistent heel or arch pain, it is suggested that you promptly visit a podiatrist who can effectively treat plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Montgomery Foot Care Specialists. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Compartment syndrome of the foot occurs when increased pressure within the muscle compartments of the foot restricts blood flow. The most common cause is high-energy trauma, like fractures from a fall or motor vehicle accident. Symptoms of compartment syndrome include intense pain, swelling, bruising, and sometimes numbness or tingling. The affected muscle compartments are surrounded by dense fibrous tissue, which can prevent proper circulation. If not treated promptly, this may result in muscle death and long-term foot dysfunction, including clawing of the toes. A podiatrist can assess the injury by performing a thorough clinical evaluation, and using pressure monitoring to confirm the diagnosis. If compartment syndrome is identified, this foot doctor may recommend surgery to relieve the pressure and restore circulation. Early intervention is critical to prevent severe complications. If you are experiencing this type of foot pain, it is suggested that you schedule an immediate appointment with a podiatrist for a diagnosis and appropriate treatment options.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Montgomery Foot Care Specialists. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Montgomery, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.